BREATHWORK
1:1 Breathwork
A personalized journey inward
Personalized, therapeutic sessions
Private sessions help you reconnect, release, and regulate. Before we begin, you’ll complete an intake form so I can understand your goals, emotions, and intentions. Each session is crafted to support what your body and nervous system need most.
Supports: stress relief, emotional regulation, tension release, deeper clarity, integration.
Duration: 90–120 minutes • $200
Best results with a 4–6 session series.
Available online or in person.
Private Group Sessions
A shared breath, a shared awakening
For two or more people, tailored for connection and renewal through breathwork, yoga, sound, meditation, or movement.
Ideal for couples, friends, families, or small groups — as a one-time experience or ongoing series.
I can host up to two people at my studio.
For larger groups, please provide a location — I’ll come to you.
Rates vary by group size and travel.
Perfect for: couples, community gatherings, celebrations, wellness weekends.